Collagen drinks are becoming more and more popular in the social media wellness content sea, from Instagram to Tiktok. For the record, you’re doing great right now. Similar to the increasingly popular apple cider vinegar, the hashtag #collagen has received over 4.7 billion views on TikTok, promising plump, radiant skin with each drink.
But are these miracle powders really as good as their promoters claim, or are they just a #sponcon fad? In the event that they are effective, how much liquid collagen would you have to knock back before you saw any change in your skin?
What Are Collagen Drinks?
The protein collagen is made up of several essential amino acids, which are the building blocks of tissues and bones. It adds suppleness and strength to your skin while promoting the synthesis of hyaluronic acid. Collagen comes in a variety of forms and can be found in every part of the body, including the skin, hair, and muscles. According to research, several forms are in charge of our skin’s elasticity and structure, however beyond the age of 25, we typically lose 1.5% of our natural reserves annually. The aging process, smoking, too much sugar, UV radiation, too much alcohol, and consuming processed, denatured food are just a few of the many variables that might further reduce our collagen production.
What Are The Benefits Of Drinking Collagen?
Since collagen is essential to the suppleness and structure of our skin, companies assert that taking collagen supplements on a daily basis will help with:
- Enhancing the skin’s plumpness.
- Strengthening nails and hair.
- Increasing water intake.
- Reducing the visibility of small lines.
These beauty images are supported by some evidence, in fact. Collagen peptides found in drinks or supplements may enhance our own collagen network, so improving skin moisture and reducing wrinkles, according to an increasing number of lab-based research. In reality, an independent investigation carried out in 2019 discovered that collagen supplements hold potential for enhancing dermal collagen density and skin suppleness.
How Do Collagen Drinks Work?
A daily dosage of collagen to prevent sagging and fill wrinkles sounds a little too good to be true, yet anecdotal evidence and sales are surging. Although a few studies have been conducted to demonstrate the benefits of collagen beverages for skin, it is unclear from these research whether the collagen or other ingredients in the formula—like hyaluronic acid or vitamins—are responsible for the cosmetic changes.
The main question at hand is absorption; it’s still unclear how much, if any, collagen peptides are genuinely taken up by the digestive system. Since the molecules in hydrolyzed (or “broken down”) collagen are small enough to pass through our systems unharmed and end up where we actually want them to, many people think that this is the answer.
Side Effects of Taking Collagen
As of today, using collagen supplements is not associated with many known dangers. Nonetheless, these supplements are frequently made with extra ingredients, so even if you don’t have an allergy to them, you run the risk of experiencing an allergic reaction. A persistently bad taste has also been mentioned by some users of collagen supplements.
Furthermore, there’s a chance that collagen supplements will result in digestive issues including heartburn and fullness. For the most part, though, these supplements seem harmless. Proteins made of collagen might be harmless. Collagen peptides in doses up to 10 grams per day may be used for up to 5 months without risk, according to some research, and adverse effects are extremely uncommon.
It makes sense that the newest craze in fitness is adding more collagen to your workout routine, given the myriad health advantages and potential drawbacks of taking a protein supplement. Collagen production decreases as you age, so maintaining a steady supply is essential. There are also many safety measures to help prevent yourself from suffering from any of the above side effects.
How Else Can You Boost Your Collagen Levels?
Not only can you increase the plumpness of your skin by drinking collagen, but topical skincare products can also help. But we aren’t always talking about ‘collagen’ skincare products; they can be ineffective since, like their edible sisters, collagen molecules are too big to really pass through the skin barrier. Proceed cautiously if a business promises to instantly inject a tonne of collagen into your skin. Instead, search for substitute components that aid the cells generating collagen naturally in your skin.
Collagen boosters are what Theme Dermatology Clinic is here to help you with. The Rejuran Healer is one of them; it revitalizes and heals aging or damaged skin. Rejuran Healer is made up of biologically active compounds that promote regenerating processes and lessen inflammation, in contrast to hyaluronic acid skinboosters. The latest tool in our arsenal for skin renewal, Rejuran Healer is a distinctive and cutting-edge therapy.
What is Rejuran?
Rejuran is mainly composed of Polynucleotides (PN) suspended in a gel matrix, which is similar to the building blocks of human DNA. These particular DNA standards are extracted, processed, and broken up into tiny fragments from a certain breed of salmon, whose DNA most closely resembles that of humans. It has been demonstrated that salmon DNA is safe and compatible with human tissue, having no negative side effects. The obtained DNA has been refined and is devoid of extraneous immunogenic proteins that could elicit an immunological reaction.
These PNs are a great complement to laser-based treatments since they restore damaged skin and increase skin suppleness.
Before taking collagen supplements, it is highly recommended that you have an appointment with a physician. They will diagnose you with a valid prescription and perform a battery of tests, including skin pricks, to determine whether collagen allergies exist in you. Complying with your physician’s prescription is essential to avoiding collagen overdose. Recall that taking collagen supplements at the right dosage and frequency is necessary for them to be effective. Collagen is a necessary building block that helps with many bodily functions. Doing what’s needed and being well aware of your risk factors, meanwhile, may go a long way toward preventing collagen-related side effects.
Why Choose Gangnam Theme Dermatology
The key to a glowing you is to prioritize taking care of yourself, use the best skincare products, and maintain consistency. Never forget that beauty is more than just skin deep—it’s a harmonious interplay between skin and mental health, whether you’re addressing skin issues or simply attempting to create that inner and outer glow.
The good news is that you don’t need to handle things by yourself. Theme Dermatology Clinic can be your partner in this journey. Our skilled team of medical professionals at Theme Dermatology Clinic has years of experience treating acne, and they are eager to assist you in getting the skin you’ve always desired. With three board-certified dermatologists with extensive expertise, Gangnam Theme Dermatology is one of the oldest dermatology practices in Gangnam, Seoul, South Korea. It can be found right between Sinnonhyeon and Gangnam Stations, in the center of the famous Gangnam neighborhood. With an extensive experience of over 20 years in dermatology, our team of specialists is highly regarded for their expertise and unwavering commitment to excellence. Over more than 20 years, the clinic cared for patients with various skin issues and types. They can assist you with acne, pigmentation, anti-aging (lifting), scars, and other skin issues. Also, among Korean clients, they are one of the most well-known skin clinics. The variety of services they offer and their knowledge of skin issues will satisfy you.
Gangnam Theme Dermatology Booking Information
The clinic can be found at 423 Gangnam-daero, Seocho-gu, Hanseung Building, 7th Floor, Seoul, South Korea. To reach out directly, dial +821094839974 on WhatsApp and Kakao. Sending a message to Gangnam Theme Dermatology will allow you to talk about your concerns, make an appointment, or receive an online consultation. Send an email to [email protected]. You can also look through everything and ask questions on the Gangnam Theme Dermatology website by clicking this link: https://themedermatology.com/about-us/.
FAQs
It gives the skin a structural foundation. It accomplishes this by promoting skin cell adhesion, which gives the skin strength and suppleness. Because collagen has the ability to absorb and retain moisture, it also helps to hydrate the skin.
Your body creates less collagen as you get older, which causes dry skin and wrinkles. Numerous studies have demonstrated that by lessening wrinkles and dryness, collagen peptides or supplements containing collagen may help slow down the aging process of your skin.
Collagen is frequently linked to smooth, healthy skin when discussing the advantages of anti-aging beauty products. Collagen proteins, which are found in the dermis, the middle layer of the skin, unite to form fibroblasts. These fibroblasts stimulate normal cell turnover and the production of new skin cells to replace damaged ones.
Conclusion
It appears that applying the fountain of youth’s waters to your skin—rather than sipping from it—is still more beneficial! Seek for topical medications such as vitamin A creams that have retinoin and retinol as components. These are the best options available for increasing skin collagen. Serums containing vitamin C are also excellent for boosting collagen. Another common cause of tired-looking skin is dehydration, which is simple to address with serums and moisturizers. To fill up skin and disguise wrinkles, look for humectant compounds, or ingredients that encourage moisture retention, such as hyaluronic acid and glycerin.